How can i become extremely good at team handball (tips on how to practice and some moves) ?nna get?

I really wanna get in this handball team|||Do suicides to get fit. Lots of them, as fast as you can, build up the amount of time u do them for.


For dribbling remember, its a bit dif. from baketball, you dribble with the palm of your hand.


Remember to get open a lot.


Practice shooting on a wall, and aim for targets set near the top and bottom corners.


Practice fast passing. Get 5 people in a circle, and start passing on ball to the person 2 to the left of you. add up to 4 ball, and pass as fast as you can.


For shooting remember that you can't step into the crease, but if you jump into the crease and shoot while in the air, thats allowed.


Good luck.|||Work on getting faster and becoming a better athlete in general. run sprints to get your cardio up and long distance runs. And I would practice throwing, kicking, passing, ect. repitition is the key to getting good at anything. Get in the weight room as well, get a basic workout going to strenghten you whole body, legs, arms, abs!!! abs are important. and lastly i would play some practice games with some friends, because going game speed is the way to get better. if you do these things, you should do well|||practice?|||Talk to Thierry Henry it looks like he can even use handball tricks in soccer